Events
All classes are beginner friendly
Mondays: Sun Salutations: Active Flow class following salutation routine
Wednesdays: Yin Yoga: Restorative yoga *You will need a yoga bolster or a large pillow*
Thursdays: Gentle Flow: Slow Hatha yoga flow class
TO REGISTER:
If you have a PayPal Account: Pay through register button
If no PayPal account, an invoice will be sent to your email after class - provide instructor with preferred email
Click 'link to live video' to join virtual zoom classes:
Instructor will be on 15 minutes prior to class start time for questions and comments, classes will start at designated time.
Participant Audio will be turned off during designated class time. Cameras are welcome to stay on or be off during class session - participant preference.